Nasal polyps are common teardrop-shaped or peeled grapes-like growths that form in one’s sinuses or nose. They are not painful and often treatable through medications. However, in some cases, doctors may recommend surgery. To get timely treatment, one must recognize the early warning signs of nasal polyps. Below are some to look out for. 1. Obstructive sleep apnea Nasal polyps are non-cancerous, but they cause irregularities in the pharynx and nose that can worsen sleep apnea. It also inhibits the airflow, making the condition riskier for people with sleep apnea as they may stop breathing in their slumber unknowingly. 2. Recurring headaches If one notices that they are getting recurrent headaches due to sinus infection and inflammation, it could be a sign of nasal polyps. In such a situation, it is advisable to immediately get tested by a specialist to identify the source of the problems. 3. Post nasal leakage If one always feels like the mucus is draining in the back of their throat, they must see a doctor about it as it could be a sign of nasal polyps. In some cases, one may also lose their sense of smell. 4. Runny and stuffy nose Nasal polyps worsen during the allergy season when one starts experiencing severe flu-like symptoms.

The only silver lining to ovarian cancer is that its early diagnosis makes the condition fully treatable. However, it is easy to overlook the early warning signs of ovarian cancer   as symptoms of a less severe condition. One shouldn’t make the mistake of putting off the doctor’s appointment until the cancer reaches an advanced stage. Instead, it is important to educate oneself about these symptoms to seek timely treatment. Here are some early warning signs of ovarian cancer: 1. Bloating Bloating is nothing unusual for a woman. Sometimes, menstruation also causes this uncomfortable feeling of fullness in the belly. While it is normal to feel bloated around that time of the month, consistent bloating that lasts for a long time is not. Feeling bloated all the time is one of the most common early warning signs of ovarian cancer , and also the most overlooked one. If the bloating is persistent, then it is a red flag that must not be ignored. 2. Constipation Facing trouble passing stools is considered a minor aberration rather than a serious condition. But if all efforts to relieve constipation fail, then it should be seen as a red flag. 3. Persistent pain Pressure in the pelvis and abdomen or consistent pain in the lower back for more than a few weeks is a warning sign.

It is always crucial to make the right dietary choices for overall health and wellbeing. However, if one has arthritis, the foods they choose have an even more significant implication on their joints and bones. Not many people know this, but there are certain foods to avoid for arthritis pain. 1. Wheat products People with rheumatoid arthritis observe that meals made up of wheat products, such as pasta and bagels, can irritate their joints and cause soreness. This is because wheat products contain gluten that can aggravate arthritic symptoms. Therefore, one’s best bet is to add more whole grains to their diet, such as quinoa and brown rice. They are not only devoid of gluten but also contain bone-friendly fiber.  2. Butter spreads Margarine and butter are loaded with advanced glycation end products or AGEs. These substances are a byproduct of food processing that can cause inflammation and soreness in one’s joints. Since AGEs can also be produced by cooking one’s meals on high heat, it is best to avoid grilled, fried, or roasted foods. Instead, one can add hummus that has fewer AGEs and calories than butter.  3. Processed foods Burgers and other processed foods can exacerbate arthritis trouble and cause painful symptoms.

Arthritis is a joint disorder wherein the primary symptoms include stiffness and swelling. The two most common kinds of the condition are rheumatoid arthritis and osteoarthritis. While there is a multitude of triggers that worsen the joint sensitivity, external conditions such as climate matter too. Hence, some cities in America may not be suitable due to their fluctuating weather. Want to know which American cities to avoid for arthritis patients?   Let us find out. Atlanta, Georgia Don’t we all think South as all fun, smiles, and sunshine? Well, that is not quite the case with Atlanta, which is worse than the rest of Georgia in this case. The state is known for its unpredictable and sudden weather shifts. These shifts result in changes in barometric pressure. The weather is so surprising that the morning may seem like a good time to head out for a walk, but the afternoon may be rainy, windy, and flooding. In addition to these erratic weather conditions, Atlanta is also known for being susceptible to hurricanes. It may not be as bad as Florida, but when the hurricanes make contact with the coastline, they cause incessant storms and rain, which leads to joint tenderness and swelling. In Georgia, healthcare for arthritis is equally unpredictable.

Hepatitis C (Hep C) can be a mild illness, which lasts only a few weeks to a chronic illness that may stay with you for a long time. Often, people who have hepatitis C do not show any symptoms, particularly in the early stages. At times, they may even not know about the virus’s presence in their body, making it easy for it to transmit to other people. 1. Brain Fog Brain fog means that the person is unable to stay alert or think well. For someone suffering from this common symptom of hep C, it may be difficult to concentrate. People might even experience short-term memory loss at times. However, not everyone with the virus will experience brain fog. 2. Chronic Fatigue Another common symptom of Hep C is chronic fatigue. The degree of fatigue may be different in people. A few people with the virus will be able to do the entire day’s work and feel tired only in the evening, while others may find it hard to do even the tiniest job and may feel tired all day long. The differentiating part about this fatigue is that it does not lessen by rest or sleep. 3. Aches and Pains Most patients of Hep C complain of pains and aches.