Sleep apnea is a sleep disorder that can cause serious health issues, such as heart problems and blood pressure. If left untreated, it can lead to loud snoring, tiredness during the day, and breathing problems during sleep. Even though it can affect anyone, it is most common in overweight and aging men. Here are ten causes of sleep apnea 1. Physical characteristics Sometimes, a person’s anatomical features, such as their jaw, neck, tongue, and tonsils, are positioned at the back of the throat to impact the airflow. It has often been a leading cause of sleep apnea and its related symptoms. 2. Obesity Being obese is not only generally unhealthy but also a risk factor for sleep apnea. According to research, not keeping your body weight in check can increase the risk of sleep apnea up to six times by narrowing the airways. 3. Use of alcohol and sedatives Sedatives and alcohol can relax the tissues in your throat, making it easier for them to obstruct the airflow. 4. Family history If you have close relatives or someone in your immediate family suffering from sleep apnea, then you are likely to develop the condition too. 5. Smoking Smokers are known to be at a higher risk of developing sleep apnea than those who do not smoke.

Colon cancer begins in the large intestine. In the country, colon cancer is the third most commonly diagnosed cancer. Usually, colon cancer is seen in older adults. However, it can develop in any individual regardless of age. There are several common symptoms of colon cancer.   If you are experiencing any signs of this cancer, immediately speak to your doctor. Common symptoms of colon cancer 1. Changes in bowel movements A minor stomach infection or an upset stomach can lead to changes in your bowel movements, such as diarrhea, constipation, thinning, or narrowing the stools. However, these changes go away in a few days. On the other hand, changes in bowel movements is also a common symptom of colon cancer. If the change is because of cancer, it will last more than a few days, which could indicate an underlying health disorder. In case the changes last longer than usual or appear more frequently than average, you should visit a doctor. 2. Presence of blood in the stool At times, colon cancer may not show signs, but the most common warning of this condition is the presence of blood in your stool. However, the mere presence of blood is not a giveaway sign of colon cancer.

Asthma attacks are not only scary but also life-threatening. It tightens your chest and makes it difficult for you to breathe. An asthma attack can be prompted by multiple factors. Understanding what provokes your condition is the first step in preventing an attack. Let’s now discuss a few common triggers for asthma to prevent the symptoms from affecting your day-to-day life. 1. Mold and Mildew When you breathe the bacteria found in mold and mildew, you can aggravate your respiratory problems. This bacteria settles and proliferates in your nasal airways that causes the mucous to thicken. The best way to avoid it by limiting the humidity. You can get a dehumidifier in your room and set it to 50%. 2. Smoke Inhalation Inhaling any form of smoke is unhealthy for a lot of reasons, and one of those reasons is asthma triggers. Even firewood smoke can inflame your airways and cause asthmatic attacks. If you are vulnerable to smoke, then you must avoid campfires and request your friends/family members to not smoke in your presence. 3. Pollen Pollen from flowers and trees, especially during the spring season, is known to be a notorious trigger for asthma. Many people suffering from breathing disorders are allergic to pollen and often complain about its adverse effects on their condition.

Sarcoma is a cancerous tumor that originates in the connective tissue, such as bones, fat, cartilage, and vascular. Did you know there are as many as 50 types of sarcoma? Most of them develop in the soft tissues that are also among the most common types of sarcoma. Here, we will talk about different types of sarcoma to help create awareness. Soft tissue sarcoma Soft tissue is a type of tissue that supports, connects, or surrounds other structures of the body. It includes muscles, fat, fibrous tissue, tendons, nerves, and blood vessels. Cancerous tumors that develop in these tissues are known as soft tissue sarcoma. There are different types of soft tissue sarcoma, but they usually have similar treatments and are treated the same way. Some common types include: 1. Pleomorphic undifferentiated sarcoma It is an aggressive soft tissue sarcoma most commonly found in people over the age of 50. 2. Liposarcoma It is a cancerous tumor that develops from fat cells, most commonly in the abdomen area or the limbs. 3. Leiomyosarcoma This muscle tumor originates in the uterus, thighs, and abdomen. 4. Angiosarcoma This malign tumor grows in the lymphatic vessels or the blood vessels. Angiosarcoma may occur in people who have undergone radiation therapy.

Anemia is a health condition in which your body lacks adequate red blood cells (RBCs) to transport the requisite oxygen to the different body tissues. As a result, the body feels weak and tired. There are different types of anemia, and each of them has a cause of its own. Anemia may be long-term or temporary, and severe or mild. If you have anemia, immediately visit a doctor. The different types of anemia are listed below. Aplastic anemia It is a health condition when the body does not make sufficient RBCs, causing you to be more susceptible to infections. It can also make you feel continually exhausted and heighten your risk of uncontrolled bleeding. Though rare, it is a severe type of anemia and can develop at any age. You may get aplastic anemia suddenly, or it may come and then aggravate over time. Aplastic anemia can be either mild or severe. It can be treated via a stem cell transplant, medications, or blood transfusions. Iron deficiency anemia This is a relatively common type of anemia. In this, the body has insufficient healthy RBCs. The role of the RBCs is to transport oxygen to different body tissues. The low oxygen levels translate to the dearth of iron in the body, and this shortage of iron leads to lower hemoglobin (HB) production.