A home gym is a convenient spot in a home where family members can work out. One can set up such a gym in the garage or a spare room in the house. Such a setup is small and has practical equipment that can be easily stored and transported. Let us look at some easy steps of how to set up a home gym.

1. Find the Right Space
This is the first and most important step of setting up a home gym. You need to identify the place where you will set up the home gym and accommodate all the machines as well as other equipment you’re willing to use. You might need a solid surface if you’re considering an HIIT workout. If your house is not too big, you can consider dedicated a small corner to a home gym. An outdoor space can also function as a home gym at times. An empty office, spare bedroom, or vacant garage are perfect to set up a home gym.

2. Understand the Equipment
The second step of how to set up a home gym is finding the right equipment. You need to find equipment that not only fits your budget but also fits the space that you have allocated for a home gym. You can go for something as basic as a yoga mat along with some minimal equipment, or you can go for a full-blown home gym with different machines for maximum output. This will depend on whether you’re willing to go for only cardio or intensive exercises also. Also, it will be dependent on the number of people who will be using the home gym. Some of the equipment used for cardio at home include a yoga mat, skipping rope, ankle weights, and resistance bands.

3. Plan Your Storage
To know how to set up a home gym, evaluate the space you have at home so that your gear is efficiently stored. If you have dedicated a part of your home, you should choose equipment that can be stored under the bed or couch. Likewise, if you have purchased larger equipment, you can store it against an empty wall. Either way, it should not pose an obstruction to regular living as your workout would last for a couple of hours, but that can create an issue for the rest of the day.

4. Ensure a Safe Environment
This is an absolute must in your home gym to avoid injuries to yourself or someone else in the family. It is important to ensure that gym equipment is away from the reach of children and cannot harm elderly people. Also, keep spray wipes and other equipment to clean handy so that different people using the equipment don’t have to worry about cleanliness hazards.